Rice heating pad

Buy new inexpensive rice heating pad, best review, tips, help, and learn.

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Macbook Pro 2011 15″ i7 Thermal paste application tutorial MX-4 CPU & GPU heatsink removal

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I provide a little guide on removing the logic board from my MacBook Pro 2011 i7 quad core to re-paste with Arctic Cooling MX-4. My factory paste wasn’t as bad as it was with some people, but in the video I show my FIRST attempt with MX-3 which I wasn’t really happy with, which is why I re-made this video and applied MX-4. Comment with any questions you may have and I’ll try to respond ASAP. Feel free to mute as I have no commentary as everything is in captions. MBP 2011 15.4″ i7 2.3Ghz 2820qm AMD 6750 blah blah blah

Best Way to Ice Sprains and Strains

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How long — and how often — does ice need to be applied to sprains and strains? Orthopedic surgeon Dr. Greg Mathien explains. For more health tips visit www.drbobshow.com.

12 DIY Days of Christmas 12 Warming or Cooling Rice Bag

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It’s the final day of our Series and we’re stiching up a quick and easy Rice Bag to use as Cold or Hot therapy. Throw in the freezer or heat in the microwave. This versatile little pad will help with all your little aches or just use to keep those cold tootsies or hands warm! Happy Holidays Eva