Rice heating pad

Buy new inexpensive rice heating pad, best review, tips, help, and learn.

therapy

Best Way to Ice Sprains and Strains

By

How long — and how often — does ice need to be applied to sprains and strains? Orthopedic surgeon Dr. Greg Mathien explains. For more health tips visit www.drbobshow.com.

12 DIY Days of Christmas 12 Warming or Cooling Rice Bag

By

It’s the final day of our Series and we’re stiching up a quick and easy Rice Bag to use as Cold or Hot therapy. Throw in the freezer or heat in the microwave. This versatile little pad will help with all your little aches or just use to keep those cold tootsies or hands warm! Happy Holidays Eva

How To Make A Flax Seed Heat Therapy Pillow

By

If you have a bit of natural fabric you would like to reuse (old flannel shirts work well-use the sleeves) you can make a natural therapeutic pillow by sewing it up and filling it with flax seed, cherry pits, feed corn, whole wheat not wheat flour, uncooked barley grains or rolled oats. When finished, microwave for 1-2 minutes or put in freezer for a cold pack. Have fun!! Don’t know how to sew? Learn to sew at on monkeysee.com. I did.

Others rice heating pad web sites online